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ben&biao
Natural medicine clinic in Randwick, Sydney, Australia
ben&biao

P| 0403 273 008
RANDWICK, SYDNEY

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  • About us
  • Contact Us
  • Our people
    • Sally Chilvers
    • Heidi Dunn, Jindabyne 2627
    • Zoe Martin Randwick 2031
    • Lara McClorey Randwick 2031
    • Shann Sunjic Randwick 2031
  • Our services
    • Acupuncture
    • Acupuncture for Vision
    • Cupping
    • Herbal Medicine
    • Moxibustion
  • What we treat and support
    • Baby Agenda
      • Acupuncture for morning sickness
      • Acupuncture for pain in pregnancy
      • Moxibustion for Breech Baby & Acupuncture for Pre-Birth Preparation
      • Labour Induction – painless and relaxing
      • Fertility and ART Support
      • Improve Healing Time
      • Lactation Support
      • Baby blues / enhance action of drugs used in post natal depression
      • Case Studies for Fertility
    • Endometriosis
    • Digestive Disorders
    • Frozen Shoulder (aka Adhesive Capsulitis)
    • Supplements for Migraines and Headache
    • Depression
    • Anxiety and Stress
    • Chronic Fatigue Syndrome
    • Skin, Hair and Cosmetic
      • Cosmetic Acupuncture
      • Anti Aging
      • Acne
      • Cellulite
      • Hair Loss
    • Multiple Sclerosis and Acupuncture
    • Peri Menopause and Menopause
    • Pain
    • Muscle Pain
    • Treating TMJ with Acupuncture
    • Hypertension
    • Cancer Care
    • Vision Loss and Impairment Conditions
    • Seasonal Allergies
  • Blog
    • Massage
    • Baby Agenda
      • The Baby Agenda
      • Treatment for morning sickness
      • Epigenetics
      • Good Enough for a Princess
      • The top 6 Male Supplements for Fertility
      • The most important months in your fertility journey
      • 5 tips to help your IVF be a success
    • Womens Health
      • What your period blood says about your health
      • Peri-menopause treatment and evidence
      • What the menopause was to me
      • Stopping Endometriosis Pain in 2021
      • Peri menopause and menopause – Mood swings / anxiety / Insomnia
      • How to cope with Hot Flushes
      • Neck & Shoulder Pain
      • Case Studies for Endometriosis
    • Cancer Care
      • Acupuncture for Cancer Related Pain
    • Immune System
      • Winter Immune System
    • Auto Immune
      • Chronic Fatigue Syndrome
      • Multiple Sclerosis and Acupuncture
    • Pain
      • Products For Pain
      • Frozen Shoulder (aka Adhesive Capsulitis)
      • Neck & Shoulder Pain
      • Stopping Endometriosis Pain in 2021
      • Foot pain – the ben&biao Approach
      • Running Injuries – How can Acupuncture help?
      • Treating TMJ with Acupuncture
    • Depression, Anxiety and Stress
      • Acupuncture Treats Hypertension
      • Peri-menopause treatment and evidence
    • Skin, Hair & Cosmetic
      • Ben and Biao Beauty
      • Acne and the role of hormones
      • Inflammation and it’s role in Acne
      • How does acupuncture micro-needling stimulate collagen and reduce wrinkles?
      • How to improve your skin complexion with facial cupping
    • Chinese Medicine
      • What we know about the Coronavirus Part I
      • Coronavirus and Traditional Chinese Medicine: Part II
      • How Traditional Chinese Medicine can help with treatment and prevention: Part III
    • Acupuncture
      • Sports Acupuncture a new frontier
      • Sports acupuncture and muscle groups
      • Acupuncture for Vision
    • Pandemic
      • Long COVID Support
      • Nutrition during a Pandemic: The foundation to protecting your mental health
    • Nutrition
      • Can’t drink, Won’t drink? Mocktail options..
      • Herbal teas – whats in them? do they work?
    • Vision
      • Ben and Biao vision acupuncture treatments
  • About us
  • Contact Us
  • Our people
    • Sally Chilvers
    • Heidi Dunn, Jindabyne 2627
    • Zoe Martin Randwick 2031
    • Lara McClorey Randwick 2031
    • Shann Sunjic Randwick 2031
  • Our services
    • Acupuncture
    • Acupuncture for Vision
    • Cupping
    • Herbal Medicine
    • Moxibustion
  • What we treat and support
    • Baby Agenda
      • Acupuncture for morning sickness
      • Acupuncture for pain in pregnancy
      • Moxibustion for Breech Baby & Acupuncture for Pre-Birth Preparation
      • Labour Induction – painless and relaxing
      • Fertility and ART Support
      • Improve Healing Time
      • Lactation Support
      • Baby blues / enhance action of drugs used in post natal depression
      • Case Studies for Fertility
    • Endometriosis
    • Digestive Disorders
    • Frozen Shoulder (aka Adhesive Capsulitis)
    • Supplements for Migraines and Headache
    • Depression
    • Anxiety and Stress
    • Chronic Fatigue Syndrome
    • Skin, Hair and Cosmetic
      • Cosmetic Acupuncture
      • Anti Aging
      • Acne
      • Cellulite
      • Hair Loss
    • Multiple Sclerosis and Acupuncture
    • Peri Menopause and Menopause
    • Pain
    • Muscle Pain
    • Treating TMJ with Acupuncture
    • Hypertension
    • Cancer Care
    • Vision Loss and Impairment Conditions
    • Seasonal Allergies
  • Blog
    • Massage
    • Baby Agenda
      • The Baby Agenda
      • Treatment for morning sickness
      • Epigenetics
      • Good Enough for a Princess
      • The top 6 Male Supplements for Fertility
      • The most important months in your fertility journey
      • 5 tips to help your IVF be a success
    • Womens Health
      • What your period blood says about your health
      • Peri-menopause treatment and evidence
      • What the menopause was to me
      • Stopping Endometriosis Pain in 2021
      • Peri menopause and menopause – Mood swings / anxiety / Insomnia
      • How to cope with Hot Flushes
      • Neck & Shoulder Pain
      • Case Studies for Endometriosis
    • Cancer Care
      • Acupuncture for Cancer Related Pain
    • Immune System
      • Winter Immune System
    • Auto Immune
      • Chronic Fatigue Syndrome
      • Multiple Sclerosis and Acupuncture
    • Pain
      • Products For Pain
      • Frozen Shoulder (aka Adhesive Capsulitis)
      • Neck & Shoulder Pain
      • Stopping Endometriosis Pain in 2021
      • Foot pain – the ben&biao Approach
      • Running Injuries – How can Acupuncture help?
      • Treating TMJ with Acupuncture
    • Depression, Anxiety and Stress
      • Acupuncture Treats Hypertension
      • Peri-menopause treatment and evidence
    • Skin, Hair & Cosmetic
      • Ben and Biao Beauty
      • Acne and the role of hormones
      • Inflammation and it’s role in Acne
      • How does acupuncture micro-needling stimulate collagen and reduce wrinkles?
      • How to improve your skin complexion with facial cupping
    • Chinese Medicine
      • What we know about the Coronavirus Part I
      • Coronavirus and Traditional Chinese Medicine: Part II
      • How Traditional Chinese Medicine can help with treatment and prevention: Part III
    • Acupuncture
      • Sports Acupuncture a new frontier
      • Sports acupuncture and muscle groups
      • Acupuncture for Vision
    • Pandemic
      • Long COVID Support
      • Nutrition during a Pandemic: The foundation to protecting your mental health
    • Nutrition
      • Can’t drink, Won’t drink? Mocktail options..
      • Herbal teas – whats in them? do they work?
    • Vision
      • Ben and Biao vision acupuncture treatments

Category Archives: immune system

Long COVID Support

Author: Heidi Dunn, COVID, Health, immune system, insomnia, lymphatic drainage, pandemicBy Nicki Murray1 September 2021

So I didn’t think I’d be writing this so soon but as we are already seeing patients in the clinic coming out the other side of COVID I thought I’d send this out to explain some of the symptoms. This information may also relevant for many Chronic Fatigue cases. As people recover from Covid, a…

Why buy supplements from us?

Gut Health, Health, Herbalist, immune system, Skin, Hair and CosmeticBy ben&biao1 June 2019

Why buying supplements from qualified practitioners at ben&biao rather than off the shelf is better for both your body and your wallet Do you know what you are actually buying? Any product that makes a specific claim on its label, for example, ‘pregnancy formula’, must be backed up by scientific trials (double blind, placebo controlled…

winter immune system blog image of a man sneezing

Winter Immune System

Author: Heidi Dunn, Health, Herbalist, immune systemBy ben&biao28 May 2019

With cold and flu season now upon us our thoughts turn to how to stay well from here till Spring.  Our bodies are constantly being exposed to infectious agents and yet much of the time we are able to resist these due to our immune system. This immune system is our own personal army with…

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